Íø±¬ÃÅ

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with ful…

Sometimes life can leave us feeling overwhelmed, helpless or stuck. Exploring this with a professional can help you to gain a greater sense of understanding of and control over how you feel. As your counsellor I will provide you with the space and su…

We all feel overwhelmed at times, and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. Together we can gain an understanding of what brings you to therapy n…

Psychodynamic therapy is a way of thinking about your experiences in the context of early relationships, and how they return and emerge in the present. By thinking together and finding ways through painful and overwhelming feelings you may be experie…

The process of healing following a loss or a significant life event requires patience and time. Each and every one of us will be affected in our own way. You may be feeling helpless and perhaps hopeless. Whether you are struggling with ongoing anxiet…

I am an Integrative Counsellor with experience of supporting clients with many different experiences and difficulties. These include depression, anxiety, bereavement including stillbirth and neonatal loss, trauma, self-harm, health anxiety and low se…

Hello, my name is Arron, and I am a Person-centred counsellor. Going through my own personal experiences of anxiety and depression led me to seeking out my own personal therapy, which was difficult but ultimately life changing. Undergoing this proces…

Sam Shepherd (he/him) Counsellor and Therapist Hello, I’m Sam, an integrative counsellor working with adults in East London. I’m a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). Working as an integrative counse…

I am an experienced psychodynamic psychotherapist . I have worked in counselling services in culturally diverse communities, and in private practice.   I work with gentleness and sensitivity with anxiety and the emotional difficulties that can affect…