Íø±¬ÃÅ

Why come to counselling  People come to counselling for many reasons. You may have a specific issue you would like to work on. You may wish to talk about relationships, self-esteem, identity, anxiety, illness, or bereavement. You may be feeling overl…

In our work together, I aim to help you develop a compassionate awareness of your difficulties. By facing these challenges, we can access the force within you that nourishes a rich and meaningful life. I believe that confronting our suffering often l…

I am a Trauma informed Integrative Counsellor and support woman who are highly sensitive, or have undiagnosed or diagnosed ADHD, chronic health conditions, fatigue and anxiety.  There are times when we need a private dedicated space to be able to sha…

Life can sometimes feel overwhelming, and it’s not always easy to talk about what we’re going through. Reaching out for support is a meaningful first step toward healing and change. I provide a warm, confidential, and non-judgmental space where you c…

Life transitions, wedding planning, navigating a breakup, or ongoing relationship challenges can leave you feeling stuck, disconnected, or overwhelmed. What you really want is a calmer, more intentional connection—with your partner and with yourself.…

A warm welcome. Life can be tough. Whatever have brought you here, while it feels so hard now, I believe that counselling might also be one of the most positive steps you can take in moving forward. The first step is the scariest but you are already …

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…