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I'm an integrative therapeutic counsellor specialising in young adults (18-25) and adults who are experiencing anxiety, depression, overwhelm, stress, low self-esteem and/or relationship difficulties. I also have extensive experience of working wi鈥�

Therapy is a partnership. Together, we will approach your concerns in a safe, non-judgemental environment. We strongly believe in 鈥渉orizontal relationships鈥漺here we each contribute and we each value each others contribution.  Our approach is rooted 鈥�

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup鈥�

About me. I am qualified and compassionate counselling therapist dedicated to supporting individuals & couples through life's challenges. With a total of five years experience in mental health and well-being, I provided a safe and nurturing space whe鈥�

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? I offer therapy in Westminster, including Pimlico, Belgravia, Victoria, St. James's, and Marylebone. I suppor鈥�

At the heart of my work is a commitment to relational, creative, and socially conscious therapy. We will focus on creating a safe, non-judgemental and compassionate space for your emotional exploration. One that honors your history, unique story and 鈥�

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.鈥�

Flexible counselling: online, in-person, or walk-and-talk. Integrative approach: talk therapy with optional arts-based expression. Focus: building resilience, self-awareness, and improving relationships.

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup鈥�

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a鈥�