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Feeling a bit lost? Wondering if this is all there is to life? Struggling with your circumstances? Wanting to change but not sure how? Or are you just ready for the next step toward improving your life? what ever you're looking for, I'm here for you.…

I offer counselling support within York city centre to young people (16+) and adults.  Sessions can be Face to Face, via the Telephone or online. I also currently provide counselling at York Women's Counselling Service (YWCS) Perhaps you feel overwhe…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

My name is Cait and I am a Intergrative Counsellor & Therapist.  I understanding that therapy can be daunting and that choosing what type of therapist seems right for you can be confusing and overwhelming. As an intergrative therapist I bring togethe…

Are you feeling stuck in life, anxious or overwhelmed? You feel your past or present experiences are holding you back. You want to make changes but continue to repeat the same patterns over and over again in your life and relationships.   As a qualif…

Background  I am a Íø±¬ÃÅ registered therapist and supervisor based in Exeter with over 30 years experience working with Psychology, transitioning from academia and social services to the counselling role. I have learned that clients can recover from t…

Whether it’s a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

I am a Senior Professional member of ACTO (Association for Counselling & Therapy Online) and have extensive experience working with clients of all ages.  I offer therapy via a range of platforms including video, instant messaging and email exchange. …