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Hi! I'm Sophie, I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding. Sometimes we need space to pause, reflect and make sense of what's going on insi…

Hi! I'm Sophie I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding, and sometimes we need space to pause, reflect, and make sense of what's going on …

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Feeling stressed, depressed, anxious, or stuck? It might be difficult to seek for help when life is difficult and distressing. Talking to a counsellor for the first time requires courage. Because I have personal experience with this, I am aware of ho…

My name is Tom (he/him), and I am an integrative therapist, trained at the Minster Centre. Therapy with me is about being listened to, in an open, safe and nurturing environment. My hope is that therapy allows you to know yourself better, to feel see…

Hello, I’m Gemma, and I’m grateful that you’ve taken the time to look over my profile. I’m passionate about being a Counsellor and helping my clients gain a deeper understanding of themselves. Choosing the right Counsellor can feel overwhelming, but …

I believe that you are the expert of your own life – I will support you to make sense of your feelings and I will work at your pace, dealing with the matters that are most important to you. I am interested in people and enjoy exploring what makes us …

Whilst you may able to confide in relatives and friends, they may have their own preoccupations, they may be too close to you personally or involved with your situation to advise you objectively. You may also feel that there are certain things that y…

My name is George and I am a qualified Gestalt Counsellor based in Southampton. I have much experience of client work and have dealt with a wide range of issues.​ Gestalt is a humanistic approach to counselling which focuses on our individual expe…