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My therapy practice (Pharos Counselling) provides a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

I run a private practice based in Kettering where i offer individual counselling, Couples counselling and family counselling . I offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worryin…

My name is Tam and Anxiety is my specialised area, having helped many people over the years to understand manage and overcome their anxiety and panic attacks. Do you suffer from anxiety? Does it take over your life? Do your problems feel overwhelming…

Are you facing life after bereavement, relationship breakdown or loss of a defining role or career? Having faced this myself, I know how challenging it is to face change alone, but I also know that it is possible to rebuild your life after catastroph…

I am an experienced counsellor and supervisor qualified in 2003 in Humanistic Integrative Counselling, and as a Consultative Supervisor having passed with Surrey Counselling Training in September 2022. I have been supervising one to one and group sup…

I am here to create a safe space for you to talk and explore, helping you find a way to move forward. I specialise in trauma therapy, anxiety, depression, burnout, adult ADHD, and support for parents of children with special educational needs. Are yo…

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. Until recently I have worked as Head of Mental Health f…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee…

In our sessions, you can expect a collaborative approach, where you are in control of your journey. I will listen attentively to your thoughts and feelings, and together we will explore aspects of your life that matter most to you. I am a registered …