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Although trained in Transactional Analysis I integrate other modalities and theories into my work, including current thinking around neurodiversity. I work with adults and teenagers struggling with anxiety, depression, self-hard, trauma, personalty. …

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

Benefit from the Dual Approach of Psychotherapy and Coaching for empowering mind clarity and long-lasting positive changes. Hello, my name is Aude and I am a Íø±¬ÃÅ registered Psychotherapist and Transformational Coach with over a decade of professiona…

Are you struggling with issues related to anxiety, depression, relationships, life transitions, academic challenges, identity, self-esteem, loss, and trauma? Are you curious about your inner emotional life? It is not easy to seek help for emotional d…

Hi, I’m Alexandra Bishop, a Íø±¬ÃÅ Accredited Counsellor and Psychotherapist. I live in North Yorkshire but work with people from many locations through video therapy. I also offer in-person sessions in York. ​How I can support you: I offer a calm, sup…

Hi Welcome to my profile. I know it takes a great deal of courage to look for a therapist. Having counselling or psychotherapy is a big step towards feeling better, and making sense of why things are the way they are. Whether you are suffering from a…

Why Choose Counselling? People seek counselling for many reasons—whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, self…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

I am a qualified Accredited therapeutic counsellor and Life Coach working with adult’s age 18+, providing a compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion…