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I work with couples and individuals.  I use evidence-based techniques that are practical and easy to use and I will support you in their implementation.  I can also work with you to to restructure certain aspects of your life in ways that will reduce鈥�

My name is Marie and I am a registered counsellor and psychotherapist with over 6 years of experience working in mental health. I support individuals with depression, anxiety, relationship issues, low self-esteem and motivation, as well as trauma and鈥�

Affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham. Thanks for being here. I know that starting therapy for the first time, or taking the next step along the path, takes courage. What ever y鈥�

Hi I'm Jenny and I am an experienced counsellor. I offer a supportive, confidential and caring space for you to explore whatever is troubling you. We all experience times in our lives when we find things difficult to cope with. Asking for help can fe鈥�

Hi, I'm Linda.  Taking the first steps towards positive change can be hard at times but It's never too late to begin the process. Looking for a counsellor requires courage, by doing so, you have already taken a positive step towards a more hopeful fu鈥�

I've been working as a counsellor for nearly 20 years with depression, anxiety and trauma. Much of my early career was spent practicing abroad in the U.S., Argentina, and Cambodia. I've learned a lot in this time about how to help facilitate people's鈥�

Life events can affect an individual in many ways. The impact touches many areas of your life. Feelings of fear, low self-esteem and worry can be quite exhausting. Feeling trapped, unsure which way to turn. Entrusting an individual with your intimate鈥�

How we feel in our lives should never be compared to how others feel in theirs. Our experiences, and our reactions to what life throws at us are our own, and nobody else鈥檚. Some people come to see me for therapy after a bereavement, the breakdown 鈥�

鈥淩eal generosity towards the future lies in giving all to the present.鈥� 鈥� Albert Camus You're setting yourself up for a brighter tomorrow by prioritising your well-being today. Counselling can help you develop the tools and insights you need to navig鈥�

I offer Integrative Psychotherapeutic Counselling, which means my approach is tailored to you, co-created with you, and is as unique as you are. Through exploration of your past, present and future, we will work towards connecting your mind, body an鈥�