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Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …

I realise that finding the right therapist is important. I have over 30 years experience of working in mental health services in various roles in the NHS, Community settings, in Not-for-Profit Organisations and Private Practice. I have worked with ch…

If you are struggling with loneliness, anxiety or depression or grappling to balance your own needs with those of other, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours. If you are lacking in c…

I am an experienced, Íø±¬ÃÅ Accredited Counsellor. I have had my own private practice for over five years. My background has involved working for a hospice and for various charitable institutions offering counselling services. I feel strongly that ther…

I am a fully qualified CBT therapist and registered member with the Íø±¬ÃÅ and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

LET ME HELP YOU LIVE A LIFE THAT YOU CAN LOVE. I am a fully qualified integrative Counsellor/Psychotherapist, which means I combine different approaches which can be tailored to each individual client based on their need. I work with a wide range of …

Online Sessions Available I am an experienced Íø±¬ÃÅ accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human…

I offer short-term, long-term, and one-off sessions depending on what feels right for you. My approach is holistic and trauma-sensitive. Therapy with me can help you: Understand yourself more deeply Explore the context of your life Reduce emotional s…

Through counselling I provide a space just for you where you can gain insight, experience change, and realise your full potential. You may be experiencing difficulties, such as a relationship breakdown, family issues, struggling with depression or an…

I believe we are continuously shaped by our environment and experiences. If we understand of the roots of our issues and develop understanding of new or alternative ways of being, we can choose to effect change at any time in our lives. Clients come …