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We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challengi…

Hello, and welcome, whatever challenges you're facing now. Are you feeling feeling anxious, burnt out or stressed, or struggling with feelings of depression, loss and low self-worth? If you’re unsure about where to turn or who to reach out to, I’m he…

My introduction to therapy was as a client, which helped open my own eyes to new possibilities of living. While there are a multitude of reasons for any one of us to seek psychotherapy, there is usually a struggle of some kind that is the prompt to r…

  Whatever the nature or extent of your difficulties, I offer a safe space where you can talk in confidence and without being judged. I work from a comfortable, quiet consulting room situated very close to Victoria underground and mainline stations. …

Time to focus on you Why is it, in our modern times with an emphasis on immediate and constant communication, we seem to experience less genuine connections with each other? Are we forgetting or perhaps even avoiding to connect with what matters the …

I offer a friendly and professional environment, working from my home address with easy parking.  I will always try to fit an initial session in within 7 days, working different days and times if needed to accommodate, I appreciate that often when yo…

Hi, my name is Sal, I'm an Integrative Counsellor and Psychotherapist based in Grimsargh, Preston, close to Longridge, the Ribble Valley and the motorway network. I offer a  confidential and relaxed setting in which to discuss any issues that are tro…

Emotional confusion and pain affects our ability to lead satisfying and fulfilling lives. It can impact on our physical health and damage our concentration. Many of us have developed patterns of behaviour that damage ourselves and those around us. No…

Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …