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Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M鈥�

I am a psychodynamic psychotherapist with over 20 years鈥� experience of working in the NHS and private practice. I can offer help to people who are dealing with a wide range of issues, such as relationship difficulties, anxiety, depression and bereave鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

If you're feeling stuck and overwhelmed by life's challenges, know that it doesn't have to always be this way. Together, we can explore the roots of your pain and work towards healing the parts of you that feel lost and unheard.鈥�  I offer a space whe鈥�

Douglas is an experienced integrative therapist based in Canonbury, just a minute from Highbury & Islington Station. He provides a safe, supportive space for individuals looking to improve their everyday mental health and well-being. With expertise i鈥�

Are you experiencing feelings of anxiety? Do you suffer from panic attacks or have a fear of losing control? Anxiety can feel overwhelming, leaving you trapped in a continuous cycle of fear and worry. You may recognise the sources of your anxiety, su鈥�

I am an integrative therapist and integrate psychodynamic with person centred methods of therapy.   I am also a coach and can integrate therapy with coaching in a personal consultancy method of working together.    I work online to give my clients th鈥�

I am able to offer you a confidential space in which you can share your experiences without fear of being either judged or misheard. I will be there to support you through any difficult feelings that may emerge and to stay with you as you make any de鈥�

I offer sessions face to face in Harrogate or via Zoom. I am a 网爆门 accredited counsellor, psychotherapist and coach. Individual Therapy I offer therapy for individuals who want to manage stress, ease anxiety, and build confidence and self-esteem. Fe鈥�