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I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

Do you feel in a crisis, lost and overwhelmed by life? Or is your life in transition and you just feel that something is missing and on some deep level you are yearning for something else to emerge in your life.   Counselling can help provide a nurt…

I am a UKCP accredited integrative psychotherapist/counsellor with 15+ years of varied experience.  I draw on various theoretical approaches in my work as appropriate.  My approach is warm and empathic, but with a good degree of challenge.  I am defi…

In these busy times of constantly looking and thinking ahead and due to the chronic nature of stress today, we often do not leave enough time to look within, or to replenish ourselves so that we can move forward. I can provide you with the time and s…

I am a qualified psychotherapeutic counsellor and I am a registered member of the Íø±¬ÃÅ and work using their ethical guidelines. I have helped many clients overcome problems through short term or open-ended counselling. Life can be very stressful in…

I am a specialist trained in working therapeutically with adults and young people. I have 18 years clinical experience working with a wide range of difficulties and have practised in a variety of settings. My core training is in Psychodynamic theory …

My therapy practice Sometimes painful memories, strong feelings and intrusive thoughts become too overwhelming to manage. When this happens, it is not unusual to feel anxious, panic-stricken, low in mood or just aware that something isn't right. You …

My main approach to counselling draws on psychodynamic and attachment based principles, which involves the idea that thinking about past experiences and early childhood relationships can help make sense of current feelings, experiences, relationships…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

The one thing you have that no one else has is you; your voice, your thoughts, your feelings and ultimately your story.   By combining my therapeutic models, I am able to provide a unique approach for each client which will help you to gain insight i…