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Life and its complexities can lead you to feel anxious and desperate. You might feel that things in your life are too much for you, or you might be feeling stuck. You might be struggling with self esteem or lack of motivation, or your thoughts have b…

I am an experienced counsellor/psychotherapist and have been working for over 14 years in a number of different settings, including NHS Primary Care, women's domestic violence support, and working with young people. In those years I have helped many…

Hello and welcome! I am extensively trained and offer over ten year's experience in  Counselling and Psychotherapy.  I am professional, totally confidential, empathic and caring. My aim is to enable clients to experience positive change and a sense o…

I am an experienced Íø±¬ÃÅ Senior Accredited therapist who has worked extensively with bereavement, loss and ending issues, both as a volunteer with a bereavement charity and in my own private practice. Often, people feel that they are getting grief 'w…

I am an integrative counsellor working with individuals. I believe that the relationship between counsellor and client is the most important aspect in helping clients overcome difficulties that can at times be difficult to discuss. Together we will …

I use Transactional Analysis (TA) which makes it really easy, first to notice, then to understand, why we’re thinking, feeling or behaving in the way we are. Most of us go through our days with the unquestioned belief that we do/think/feel the thing…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

I offer fifty minute counselling sessions or in some cases longer for specific CBT interventions as required. Sessions can be at a frequency that suits you and your budget, can be in person, online on Zoom or Teams or on the telephone or a mix of the…

Coming to counselling for the first time can be daunting and may take some courage. I would like to offer you a safe, confidential, non-judgemental, neutral space to work through difficult feelings, gain insights and help you move forward. It may be …

Anxiety, depression, stress, low self-esteem, personal conflict– whatever the reason you are looking for counselling I know taking that first step is daunting. And you’ll only ever be ready to tell your story when you feel you are in the right hands.…