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Are you frustrated by a world that confuses you? Do you feel you are not accepted for who you are? Are you finding work stressful? Or is overwhelm and anxiety taking over your life? Counselling can help you feel more at home in the world as you becom…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is…

I am a  Íø±¬ÃÅ accredited counsellor, an EMDR therapist and a Relate trained relationship counsellor with over ten years of experience which equates to thousands of therapy hours. My main areas of interest are anxiety and depression, relationship issue…

RELEASE is an innovative person centred counselling service that is flexible, affordable and without a waiting list. Whether you come by self referral or by another professional, I can offer you a safe, non-judgmental and confidential setting. My aim…

  The fact you are reading this means you have taken an important step for your self. Searching for the right therapist to help you, can be a daunting process. For that reason I often suggest a first "chemistry session" where your needs and goals can…

As a Relate-trained counsellor, I offer a grounded, forward-thinking and non-directive approach to working with individuals and couples. My aim is to create a warm and compassionate space where you're genuinely heard—free from judgment or pressure. T…

As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutio…

PLEASE EMAIL FIRST DIRECTLY  I offer in person, counselling, online counselling: Zoom and mobile/phone work. Questions you may be asking yourselves: Will my relationships always be like this? How can we/I overcome the past & familiar patterns? Why di…

I am qualified as an Integrative Person Centred Counsellor, and it is a non-judgemental and non-directive approach. Counselling provides an opportunity for you to look at issues in your life that are causing you concern, and to explore ways in which …

I offer individual adult psychotherapy. Some indicative areas of difficulties I help with: Relationship difficulties. Work-related difficulties, Low self-esteem, Loneliness, Loss, Grief, Bereavement, Symptoms like Anxiety, Depression, Compulsion, Obs…