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I provide a supportive setting in which to explore feelings, thoughts and limiting beliefs that can keep people stuck in negative patterns. I work with both individuals and couples, providing a safe and confidential setting to help facilitate positiv…

I am a humanistic therapist offering short-term and longer-term counselling and psychotherapy. I work in-person in Brighton & Hove, also offer outdoor therapy and online sessions. Realising that you might need to talk to someone is the toughest, and …

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

Looking for change?  I am trained to listen and will be fully focused on you. I offer support to explore and address any feelings, thoughts or behaviours that are negatively affecting your life. I am passionate about providing counselling that opens …

Are you frustrated by a world that confuses you? Do you feel you are not accepted for who you are? Are you finding work stressful? Or is overwhelm and anxiety taking over your life? Counselling can help you feel more at home in the world as you becom…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is…

I am a  Íø±¬ÃÅ accredited counsellor, an EMDR therapist and a Relate trained relationship counsellor with over ten years of experience which equates to thousands of therapy hours. My main areas of interest are anxiety and depression, relationship issue…

RELEASE is an innovative person centred counselling service that is flexible, affordable and without a waiting list. Whether you come by self referral or by another professional, I can offer you a safe, non-judgmental and confidential setting. My aim…

  The fact you are reading this means you have taken an important step for your self. Searching for the right therapist to help you, can be a daunting process. For that reason I often suggest a first "chemistry session" where your needs and goals can…

As a Relate-trained counsellor, I offer a grounded, forward-thinking and non-directive approach to working with individuals and couples. My aim is to create a warm and compassionate space where you're genuinely heard—free from judgment or pressure. T…