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Hello my name is Jo, welcome to my profile. I am an M网爆门 integrative counsellor. Having had hours of personal therapy myself I know how daunting finding a counsellor and beginning therapy can feel. Something has led you here and I'm curious to know 鈥�

You might be experiencing trauma, depression, anxiety, challenges in relationships or family issues. I provide a supportive environment where we can explore any thoughts, feelings, behaviours, or circumstances you may be encountering. Together, we wi鈥�

Hi I am an experienced online and telephone counsellor. I can offer you a calm and supportive space, for you to share what you need to. I understand it can be difficult to manage things alone and that you are feeling that you need someone to talk to.鈥�

I provide a bespoke, authentic, empathic, safe, non-judgemental and confidential environment for clients to share their concerns with complete autonomy. The counselling process offered is unique in its ability to offer a therapeutic relationship by 鈥�

Busy mother and career woman juggling it all, work, family, the pressure to be perfect? Feeling overwhelmed, stressed, exhausted, anxious. Juggling work, kids, relationships, and trying to remember where you left your coffee (again)? No wonder life f鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I am a person-centred counsellor who offers one-to-one sessions to help individuals find clarity, develop coping strategies, and achieve personal growth.  My approach is tailored to each client's unique needs, providing a safe and supportive environm鈥�

I am a fully qualified psychotherapist working with Individuals & Couples from diverse backgrounds facing various mental health challenges. I aim to support them on the journey of self-awareness & healing in a safe, confidential space. I follow an in鈥�

I offer a warm, grounded, and non-judgemental space for you to explore whatever is on your mind. As a humanistic counsellor, my approach is non-directive, which means I follow your lead and work at your pace. I believe in the innate potential for gro鈥�

I am currently offering Zoom or telephone counselling. Sometimes we all need someone to talk to, life can become overwhelming, confusing, or distressing for all of us. At difficult times in our lives sometimes talking to friends or family just isn't 鈥�