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I am a humanistic therapist offering short-term and longer-term counselling and psychotherapy. I work in-person in Brighton & Hove, also offer outdoor therapy and online sessions. Realising that you might need to talk to someone is the toughest, and …

I believe that challenges are inevitable over the course of a life, and it can be useful to seek support rather than suffer alone. Therapy is a unique opportunity for you to understand your relationship patterns and liberate yourself from behaviours …

In my sessions with you,    I would listen really carefully, and do my utmost to apply all that I have learned to your best advantage.

I’m a specialised relationships counsellor and I work with couples, family members and individuals who are worried about any kind of relationship. This can include family issues, couples counselling and supporting individuals.  Possibly there's a fee…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Our sense of wellbeing is determined by a solid sense of self, connectedness and by how we navigate change and disruption. Practicing since 2008, I am an experienced individual therapist. MyTherapy was founded in 2020 and focuses on difficulties with…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

Are you constantly giving to others and find you have nothing left for yourself? Do you need some time for you, to explore your identity? Maybe you are suffering with depression, loss, anxiety, or sadness? If you are finding life a struggle and feel …

My experience working with adult, elderly, and mental health clientele has given me a wealth of knowledge and experience in providing professional care for others. I currently use humanistic psychology and counselling techniques, and I hold these bel…