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Life can be overwhelming at times; we can become weighed down by experiences, changes and loss in our life, or perhaps feel lost, stuck or disconnected in some way. How I can help? I am a fully qualified integrative counsellor and psychotherapist, an鈥�

As a psychodynamic therapist I am dedicated to helping people navigate their emotional and psychological challenges. I offer weekly therapy sessions,working in areas such as anxiety, depression, loss, intergenerational trauma, and identity.

Hello, I'm Claire. I am an experienced Psychotherapist, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day鈥�

Are you not feeling your normal self? Not feeling 鈥渢he old you鈥�? Life can be so demanding that we often feel we鈥檝e lost our way, it might be a struggle to cope and manage our lives. We鈥檙e all human we can all be vulnerable to Depression and Anxiety. 鈥�

Hello and welcome, I'm Charlie. I'm a qualified Counsellor and Psychotherapist based in South Manchester. Working in the NHS and the charity sector over the years, I bring to my role experience of supporting adults from diverse backgrounds experienci鈥�

Are you struggling to cope with anxiety, depression, low self esteem, or other challenging emotions or circumstances?  Are you feeling stuck or unable to find a way through a difficult situation? Have things been building up and is it time to seek su鈥�

I am a fully licensed, dedicated psychotherapist working with adults and young people. I completed my training at Westminster Pastoral Foundation; a rigorous, reputable training which gave me the skills to address difficult emotions and feelings, th鈥�

I work with couples and individuals.  I use evidence-based techniques that are practical and easy to use and I will support you in their implementation.  I can also work with you to to restructure certain aspects of your life in ways that will reduce鈥�

You may be seeking therapy because you鈥檙e feeling stuck, overwhelmed, or uncertain about how to navigate a difficult season of life. I work with people navigating a wide range of experiences, including stress and burnout, grief and loss, trauma, anxi鈥�

There are a lot of profiles, aren't there? I know that starting therapy can be daunting and trying to work out who will be the right therapist for you is hard. I am a very approachable and compassionate therapist. My aim is to provide you with the op鈥�