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I offer a safe, supportive and confidential space to bring any concerns that you wish.  As we have all felt lost, alone or unheard at some point in our lives, I think that everyone can benefit from counselling.   In the therapy room I hold the space …

Hi, I’m Amy, a fully qualified counsellor, with a passion for helping people with their mental health. I offer in-person sessions in the Solihull area and online or telephone sessions throughout the UK. I have experience working with a diverse range …

Exploring thoughts and feelings and being heard can sometimes be enough.  Working at your pace and feeling comfortable in a safe space can help ease the difficulties that you are facing at this time.  Anxiety, Depression, stress, loss..to name a few,…

Is being you harder than you thought it would be? Are you going through a crisis or coming to terms with a big life event and need to talk it through? We grow up developing an idea of what life should look like, what we might achieve by certain ages …

I want to go on a journey with you and explore your story. Sometimes life is uncomfortable, and you have nowhere to turn to, I can help you find the right path. Things look fine from the outside; you appear to be functioning as normal but inside ever…

I am an experienced therapist working with couples and individuals. I specialise in helping clients understand and change unhelpful patterns of being and relating that are keeping them stuck. Together we look back at your history and gradually start …

Sometimes life doesn’t turn out as we hoped. Past experiences may leave pain, confusion, or feelings of anxiety and depression. It can be not easy to share these emotions, or even to find the words. That’s where therapy can help — offering a space aw…

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…

I am a London-based psychotherapist. For some years I also had a practice in Brighton, and I continue to see Brighton-based clients. If you decide to embark on therapy with me you’ll be listened to attentively and with an open mind, whatever you want…

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self-confidence and resilience. This can help during times of …