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It takes huge courage to reach out for help and I admire your bravery. I believe "you need to be healthy as a whole and your mental health plays a very vital role"  My name is Sadia and I live in London. I am a qualified psychotherapist and counsell鈥�

 There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extre鈥�

In my work as an integrative therapist I respect the individuality of every client.  I aim to form a warm and trusting therapeutic relationship that affords an atmosphere in which clients feel safe to explore their issues. My extensive experience of 鈥�

As an experienced psychodynamic counsellor, I aim to establish a trusting rapport with you and provide you with a safe, confidential and compassionate space in which to explore your difficulties. I will work with you every step of the way to understa鈥�

I am an experienced counsellor and psychotherapist. I adopt an 鈥渋ntegrative鈥� approach. By this I mean that I draw on many different therapeutic methods and models in my work and tailor the approach to what best suits you and the topic. As well as ind鈥�

Do you feel you are never good enough or have you lost your self-worth? Are you looking for ADHD affirming therapy from a therapist who really gets it? Are you a people pleaser and always put others first? Are you ADHD or think you might be? Would yo鈥�

As an integrative therapist, I offer a warm, compassionate, and collaborative space where you can explore the challenges you鈥檙e facing at a pace that feels right for you. My approach draws on a range of therapeutic models, tailored to meet your uniqu鈥�

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don鈥檛 fully understand? I offer a space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things. I鈥檓鈥�

As a fully-trained integrative psychotherapist, I believe that clients are always the experts in their own lives. I specialise in trauma, life transitions and men's issues, however I work with a wide range of issues as I believe all aspects of our li鈥�

Trauma and related issues are at the heart of a lot of the work I do with most clients. That might be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on people from GSRD, disabled or other marginalised commu鈥�