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Welcome to my profile. As an Integrative therapist I draw from a range of approaches to suit your needs, providing a space of warmth, where you can be real and feel heard and acknowledged. No two sessions look the same, I work with you at the centre.鈥�

If you鈥檙e unhappy or struggling and want to change your life, I鈥檓 your man. I鈥檓 a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience鈥�

Here at A LITTLE ROOM OF THERAPY, our reflective and confidential practice provides an empathic, understanding and non-judgemental space where both men, women, elders, young persons and children can explore through our therapeutic services, ways to b鈥�

As a Integrative CBT & EMDR Therapist I work with mild to moderate mental health disorders and have experience working with addiction, depression, anxiety, OCD, POCD, stress, phobias, abuse, self-worth, self-esteem and self-confidence. I have a parti鈥�

Do you feel alone or unheard?  Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help y鈥�

I am there to listen and sit with you in working through what is going on for you. Happy to discuss your specific needs in our initial contact.

Whether you鈥檙e looking for support for yourself, or for someone you care about, I know that finding a counsellor can be a daunting task. When you鈥檙e ready, I鈥檓 here to help. Sometimes life can throw unexpected challenges our way, leaving us feeling u鈥�

"Why do I always choose the wrong people?", "We always end up having the same arguments", "I want to be more in control of my reactions" , "I love them but I am not sure it's enough" - these are statements clients share with me during their first ses鈥�

I am a Gestalt psychotherapist, PGDip M网爆门 (Snr Accred). Gestalt means 鈥渨hole鈥� in German, and this approach supports the integration of your emotional, physical, and intellectual self. It is a relational therapy, which means we pay close attention t鈥�

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles 鈥�