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How do you choose a therapist? Beyond looking at specific therapies, the fee and qualifications, it's the person and their individual qualities that matter. Arrange a call and see how speaking to a therapist registers in your body.  Ask yourself: do …

Start your healing journey today. Do you feel exhausted from trying to hold everything together without anyone noticing? Are you often questioning yourself, even when others are reassuring you? I'm a psychotherapeutic counsellor (PGDip degree level 7…

I understand how painful it can feel to be lost, unseen, or overwhelmed. My role as a psychotherapist is to offer a warm, safe, and supportive space where you can explore your experiences at your own pace. With training in person-centred therapy, I w…

I am an established Integrative Counsellor and Psychotherapist in Shrewsbury. Actively encouraging the wellbeing of mental health through lifestyle choices including mindfulness, sleep patterns and holistic therapies to incorporate mind, body and spi…

Looking for the right counsellor can be a bit of a minefield, so if you are reading this then you are one step closer to beginning your counselling journey with me. It is common for people to disregard painful feelings or experiences and to bury them…

I am an integrative counsellor and work with adults and young people aged 11 upwards. Asking for help can sometimes be difficult. Starting counselling can feel like a big step to take when you're struggling. I believe that finding someone you can tr…

JUST BETWEEN US Hi, I'm Jo, a Íø±¬ÃÅ registered qualified counsellor who is fully insured, offering an integrative, humanistic person-centred approach, whist incorporating mindfulness and coaching strategies to get the most from our sessions. This will…

I am Charlie, pronouns she/her. One of the hardest things to do in life is admit we need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. There are times in life or things we expe…

My name is Fi, and I am an integrative counsellor. This means that I draw on many different theories to inform my work with you. Are you seeking support to make sense of life's challenges? I am trained to work with many areas you may want to explore …