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Hello, and Welcome. I believe we are all different, with our own unique experiences in life - it is for this reason that I tailor my therapeutic approach to your individual needs, using an integrative and creative approach to counselling. I am a full…

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. Until recently I have worked as Head of Mental Health f…

Hi! I'm Sophie, I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding. Sometimes we need space to pause, reflect and make sense of what's going on insi…

Are you struggling with life, feeling unable to take control of your situation, I hope I am the right therapist to help you. I offer a caring and confidential environment in which you can feel safe to express yourself without judgment or pressure. Wh…

As a Therapist I have a wide range of experience and knowledge that can help clients to address emotional and psychological challenges, that many of us face in life from time to time, as well as more serious developments and events that result in tra…

I am an integrative counsellor with years of experience working with individual needs in many ways. In my experience, there are usually reasons for our struggles and distress. Our emotions, thoughts, and behaviour. Many issues in the here and now are…

As a Person-Centred Counsellor, my work is at a pace that suits you, offering both short term and long-term therapy depending upon your needs. It's important that you remain in control of how your therapy progresses, I like to think that you are in t…

I am passionate about helping others which comes from a motivation of wanting to learn and share in mutually respectful relationships. I use active listening to seek a deep understanding of my client’s perspective, feelings and emotions. This helps m…

I am a qualified and experienced integrative counsellor. I work with young people and adults experiencing a range of difficulties such as anxiety, depression, family issues, stress, self-harm, shame, trauma, low self-esteem and life changes. As an in…

If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…