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I am a qualified psychotherapeutic counsellor, mediator, trainer and supervisor with a wealth of experience working with young people and adults both individually and in groups. My therapeutic work of over 15 years links with the NHS, education, pri鈥�

I help people to access their creative potential by working through psychological challenges. Often our ability to live a fuller life is blocked by issues such as physical and emotional difficulties, anxieties, phobias and problems with how we relate鈥�

(She/ her) Life can feel uncomfortable, difficult or overwhelming for many reasons. I believe counselling offers a unique space to be able to stop, explore, and reflect which can lead to meaningful insight and change. I am offering you a place to tal鈥�

I have experience working with individuals who are going through a range of issues including (but not limited to) anxiety, depression, stress, addiction, depression and bereavement. I am a qualified psychodynamic psychotherapist and believe that the 鈥�

Are you experiencing ongoing anxiety, feelings of confusion, or dissatisfaction with your life or relationships? Whether these challenges stem from the past or are related to current pressures, I provide a supportive, non-judgmental space where you c鈥�

In my practice, I work with people who are navigating a wide range of emotional and relational challenges鈥攚hether that means feeling stuck in recurring patterns, facing life transitions, building healthier relationships, or reconnecting with a deeper鈥�

I use a Psychodynamic approach giving exploration to your thoughts and feelings in a safe, confidential environment, without judgement and with honesty. It offers an opportunity to explore yourself to look within and understand those thoughts that fl鈥�

Based in Chigwell, Essex, with over 23 years of experience as a counsellor, psychotherapist, life coach and holistic practitioner. My approach is built on trust, honesty, and safety, providing a secure foundation for our work together. With extensive鈥�

*Awarded Best Counselling Service, Newbury, 2024 by Quality Business Awards* As a qualified, 网爆门 accredited Counsellor with 10+ years' experience, I can offer you professional help for all kinds of emotional distress and assist you in leading a more鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�