Íø±¬ÃÅ

How would it feel to wake up and feel calmer, more confident and connected in your life and relationships? Life can sometimes bring challenges or unexpected changes which may leave you feeling unsettled, uncertain, overwhelmed or feeling lost. These …

Are you experiencing anxiety, low confidence, anger, grief, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you desperately need to talk to someone about? If you are struggling …

I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, seasonal affective disorder (SAD), phobias and low-esteem. I also help couples who find themselves striving to mend their relationships. My traini…

It is often hard to take the first step and contact a therapist, it can feel very daunting and scary to take that leap, but it is one that many people say is the best thing they ever did for themselves. People are drawn to therapy for many reasons, s…

My name is Nicola and I'm an integrative therapist. I am qualified to work with you in a variety of ways within different modalities of counselling. I have a warm manner and really value the therapist -client relationship. When this is good, it can m…

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confide…

Thank you for taking the time to read my profile. I know that considering counselling and finding the right counsellor can feel daunting, so simply being here is an important first step. I’m a qualified integrative counsellor offering a safe, support…

We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help.  Stress, anx…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

I am an integrative therapeutic counsellor, registered with Íø±¬ÃÅ. I currently work: online, telephone, face to face at The Practice in Weybridge, Surrey, and in a secondary school. I work collaboratively with my clients, exploring their innermost str…