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The idea of beginning therapy can be daunting, and finding a therapist that feels like the right match often seems an overwhelming task. A simple start is contacting someone who you believe you could genuinely connect with; you can read more about me…

Counselling and Psychotherapy can help you to talk about your personal situation and life problems. By talking about your thoughts, feelings, actions and experiences, you can create a better position to understand what may be undermining your sense …

WHAT HELP DO YOU NEED? Are you dealing with issues such as relationship difficulties, attachment issues, occupational stress and performance, personal injury claims, phobias, trauma, alcohol abuse, and low confidence? I have a special interest in po…

Qualified in talking therapies and therapies for trauma.  Psychodynamic Psychotherapy,  Person-Centred Counselling,  EMDR,  DBT,  Feeling Safe -CBTp (for Psychosis)  Mental Health First Aid, Mindfulness Practitioner. 

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

I can understand that for some, starting therapy for the first time can feel strange and even a bit scary. The uncertainty about what to expect may make you anxious. But I want to assure you that I am here, supportive, fully present, authentic, and r…

Are you overwhelmed by anxious or depressing thoughts and feelings that are making life difficult to enjoy? Do traumas or echoes from the past prevent you from moving forward and living happily? Are you struggling with unresolved grief or the loss of…

I am a fully qualified Íø±¬ÃÅ registered Psychodynamic Psychotherapist with an MSc in Psychodynamic Psychotherapy and Counselling from UCL Birkbeck. My practice is built around providing you with a safe and containing space in which you can be listened…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…