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Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

Hello, I am Adina and I am a licensed integrative psychotherapist. I help you overcome recurring stress and depression, trauma and PTSD symptoms and improve your self-esteem. We are approaching your difficulties with compassion, unconditional accepta…

Maybe you're feeling overwhelmed, or that life’s become something to get through rather than enjoy. Perhaps you’re living a life others expect, but not one that feels true to you. Whatever you're feeling, together we can make sense of what’s going on…

I provide a safe space for individuals to share the reasons and events that have brought them to seek counselling/psychotherapy. As an integrative therapist, I don't believe that the same approach suits all clients and will work with you in a way tha…

I offer therapy for individuals and couples looking for a warm, supportive environment in which to explore your concerns. I believe that everyone is unique, and I will honour this in the therapeutic relationship. What this means is once I’ve found ou…

You feel stuck. I won't suggest quick fixes or promise you happiness. Instead, we'll work together to help you feel more emotionally resilient. This allows you to connect with your happiness, when good things happen. It's also a great way to prepare …

Hello! My name is Norma, I provide counselling online only at present, thank you for viewing my profile. Making the decision to look for help and support can be very daunting. I am very glad that you have made that step for yourself. Are you struggli…

I view psychotherapy as a psychological way of treating presenting features or challenges. I want to create a space where you can tell your story, in your own words, to explore and process what is happening for you. I'm an assimilative, integrative t…