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Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie鈥�

Are you  feeling anxious or low in mood; wondering how to manage different transitions in life, or perhaps relationships are strained? I use an integrative approach to work with a variety of topics, utilising techniques to best suit each individual. 鈥�

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be鈥�

Feeling lost or stuck and don鈥檛 know where to turn? Struggling to come to terms with a loss or something that鈥檚 happened or upset you? Feeling low, unhappy or full of fear and anxiety? Struggling to deal with challenging thoughts and difficult emotio鈥�

Are you wanting for 2025 to bring a change in your life, or to find ways to live with something that you can't change? Contact me to see how counselling can help.  I will listen to your story and work with you in a supportive and structured way to he鈥�

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be鈥�

I am an Integrative psychotherapist specializing in addiction, ADHD and relationships.  Historically I have worked both in the private sector and in partnership with NHS, in various capacities. I have a BSc in Psychology, an MSc in Clinical and Cogni鈥�

Counselling can help you to understand yourself, the way you are with others, and support you to work through difficulties. I offer you a safe and non-judgemental space in which to think and talk openly. Together we can explore the challenges you fac鈥�

I am an experienced therapist I have worked in private practice since 2014. I work with but not solely with the LGBTQIA+ community. Having being an associate counsellor with Healthy Gay Life/umbrella for many years. I work with issues such as sexual 鈥�

🛋锔� How I Work I provide psychodynamic counselling, a therapy that helps you understand how your past experiences shape your present thoughts, emotions, and relationships. Together, we will explore patterns in your relationships, self-perception, and鈥�