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Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t鈥�

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t鈥�

鈥淲hen you can鈥檛 look at the bright side, I will sit with you in the dark鈥� Lewis Carol Is lack of confidence, people pleasing or self-doubt making you feel exhausted, fearful or overwhelmed? Maybe you long to try new things and do what you really want鈥�

I am an integrative counsellor and psychotherapist and my approach to therapy has been informed by both person-centred and psychodynamic approaches, as well as attention to what our bodies might hold and can tell us. I have worked in the voluntary se鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

I specialise in providing a counselling men for men and those who identify as LGBTQIA+. I have extensive experience of helping clients issues of anxiety, depression, relationship difficulties and with men who are victims/survivors of domestic abuse a鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�

About me Hello, I鈥檓 Sarah. Perhaps you鈥檝e been through a challenging time recently, and you鈥檙e feeling anxious or low. Perhaps you have a feeling of stuckness or that things aren鈥檛 quite right. Or maybe you鈥檝e been through something traumatic in your鈥�

Counselling and CBT for individuals and couples. Extensive experience running Corporate, GP, Hospital and private counselling services. Providing short and long term counselling and coaching.  Private medical insurance recognised.

I am a fully qualified accredited counsellor registered with the British Association for Counselling and Psychotherapy with extensive experience counselling clients of all ages presenting with a wide range of difficulties. I have worked in a General 鈥�