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Are you wondering if counselling works and if it's for you? After all, it's just talking about emotions, right? And actually that sounds a bit difficult and even scary. Maybe you're thinking that now is not the right time; maybe you'll leave it for a…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Therapy for a More Grounded and Resilient You It’s completely normal to feel overwhelmed, stuck, or stretched thin by life's pressures. Perhaps you’re tired of the constant hum of anxiety, the lingering shadow of past experiences, or a quiet depressi…

I’m Sarah Janes, a queer, trauma-informed therapist dedicated to helping people make sense of what feels overwhelming, painful, or difficult to name. How do you know if you have trauma? You might feel anxious, low, disconnected, or trapped in the sam…

Hi, I am an integrative accredited therapist and clinical supervisor working in the Mitcham/Norbury area of South London and also in Brixton SW2 and Clapham Junction SW11 I currently work as an in house therapist at Apple (UK) and have experience in …

Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step.  I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whatev…

As an Integrative therapist, I draw on a wide range of perspectives including Person Centred and Psychodynamic theories which are the most influential in my approach to counselling. Drawing on these modalities, I will help you to explore and uncover …

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might be caught in cycles of overthin…

Hello. I am a qualified counsellor with experience of working within an agency and in private practice alongside clients with a wide range of reasons for seeking counselling. Whether you are feeling that something is not quite right without knowing t…

Hi, my name is Saarah. I am an integrative therapist registered with the Íø±¬ÃÅ. Within my work, I apply the use of multiple therapeutic modalities depending on my clients' individual needs. My main modality is person-centred, focusing on developing a …