Íø±¬ÃÅ

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.  We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct nar…

When life feels overwhelming, do you find yourself pushing your feelings aside and just carrying on? Often when we ignore certain parts of ourselves, they can quietly shape our daily lives, sometimes in ways we don’t fully understand. You might feel …

  Hi there, thank you for stopping by, I’m Ben and this is me in words, please feel free to get in touch to have a chat about what you are looking for. I really like to keep things as simple as I can, you talk and I will listen intently to what you t…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

My specialisms are working with self-esteem, childhood trauma, anxiety, and depression. We will develop an improved understanding of yourself and others, helping you build confidence, reduce self-criticism, and embrace a more positive outlook on life…

Hi, I'm Jonathan and I work with a range of clients who want to understand and reduce feelings of anxiety, panic, and depression, or who may be struggling with aspects of their lives, past or present. I've been in private practice since 2019 and I qu…

I believe our childhood experiences form who we are in our adult relationships, carrying traumas and other adverse experiences that can manifest themselves as psychological and physiological problem, unpleasant feelings are buried, they are buried al…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to couns…

I am an integrative therapist who offers a safe, non-judgmental and confidential space where you and I can explore together the challenges that you may be experiencing. I worked as a teacher for more than ten years before deciding to train in counsel…