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Are you struggling with low moods, stress, lack motivation to do those things you loved doing? Or do you feel overwhelmed with issues and feel there is no way out of the situation and need someone to talk to? I am here. I am a person centred therapis…

I am a person-centred therapist and work with you according to the needs we identify. I have also trained in CBT and may use some strategies usually associated with CBT if that is helpful.  For those who are new to therapy I will take time to explain…

Let me tell you a little about myself: I am a qualified Integrative Counsellor with a wide range of experience, however my preferred way of working is the Person Centred Approach; which means my client takes lead within the session enabling them to e…

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 2 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum…

Whatever it is that has brought you here, deserves to be spoken about. Maybe you would like to have better relationships with yourself or others? Maybe you feel out of touch with who you really are, you want to find your voice and make life changes a…

I am an Adlerian counsellor, available to work with you remotely, wherever you may be in the UK, online or over the phone.  Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often lo…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

There are times when uncertainty or feeling stuck can make it hard to find the path that feels right. A little guidance can help you rediscover what truly resonates with you. Using a therapeutic approach everything revolves around you—your emotions, …

My name is Anna, and I approach therapy through an integrative style, drawing from a strong humanistic foundation. I incorporate cognitive-behavioural, mindfulness, psychodynamic, and solution-focused techniques based on each client's unique needs. I…

I provide adults with a welcoming, non-judgmental space to explore questions and difficulties in their life relating to themselves and their relationships. With trust and safety, we can talk about any issues you have, however big or small. As a human…