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You may be hurting as a result of early childhood trauma that has manifested in adulthood, and you may have tried to hide this from yourself and people around you for quite some time. It may be tough to express these thoughts to family, friends, or c鈥�

Hello, I'm Lynsey Burns, a counsellor based in Morningside, Edinburgh offering in-person and online therapy. I offer a warm, non-judgmental space for people experiencing anxiety, depression, loss, identity struggles, life transitions, and relationshi鈥�

Hi, are you new to therapy? Here is what working with me can offer you: Greater ability to cope with Mental Health challenges, Increased self-awareness, Increased self-acceptance, Improved self-esteem, A clearer perspective on what your challenges ar鈥�

I am a trained Systemic Counsellor, and have over 10 years experience working with adults who have been impacted by sexual or domestic abuse. More recently I have also worked with those, who's mental health has hindered them accessing their local com鈥�

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge鈥�

Hello and welcome - if you want to talk in confidence to someone who will listen and not judge, then I am here to help. If you are looking for a way forward, if you are just not sure what to do next or which way to turn 鈥� my service could be just for鈥�

There鈥檚 a reason you feel this way鈥� and a path forward. If you鈥檙e feeling numb, anxious, depressed and struggling to cope with old wounds from childhood still affecting you today - you鈥檙e not alone. You are not broken and there is nothing 鈥渨rong鈥� wit鈥�

I became a psychotherapist after a long career in the arts. It was a job that allowed me to see life through other people鈥檚 eyes and gave me an inside understanding of the anxieties, depression, trauma and doubts you may be experiencing and that can 鈥�

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off鈥攃onstantly overanalysing, second-guessing, and running through worst-case scenarios鈥攜ou鈥檙e not鈥�

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need鈥�