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Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d…

Hi there, I'm Sadie. I bring together talking therapy, EMDR, and creative methods, guided by what feels right for you and supported by a strong intuitive sense of what you might need. I don’t sit back and nod, and I don’t pretend to have all the answ…

Hi, I’m Ally (She/They). I'm a qualified Counsellor and Psychotherapist, with a Masters in Counselling and Psychotherapy and a Masters in Gender, Sexuality, and Culture. I have experience working with a diverse range of issues and identities. I offer…

Hi I'm Susie. I believe that relationships are really important. We encounter lots of different relationships over the course of our lives: friends, siblings, parents, bosses, co-workers…and then there’s the relationship we have with ourselves. Our u…

Life can be difficult and present many challenges. Maybe a major life event has knocked you off course. Or you might be feeling down but aren’t sure why. Anxiety may be stopping you from achieving your goals. You might feel that everyone else appears…

Hello I am an integrative therapist which means I tailor the type of therapy I use to meet my client's particular needs. I am fully qualified to work with adults and young people and offer face-face sessions locally in Christchurch, or on-line. I am …

Reaching out to a therapist initially can feel intimidating and overwhelming but can be the first step towards addressing and gaining a fresh perspective on underlying issues. As an existential therapist I work with clients to think deeply about the…

Are you feeling lost, overwhelmed or anxious? I'm a humanistic counsellor offering a warm, safe, non-judgemental space where you will be heard, valued, accepted and supported. Why choose me as your counsellor? People have said they find me easy to ta…

Hello, I’m Juliette, a qualified integrative counsellor working with adults. Attending therapy can be supportive for many reasons. It could be that you have reached a stage in your life where you feel it might be helpful to take some time to connect …

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…