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Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

I am a Counsellor who strives to empower clients towards developing their own abilities to manage the challenges that they are facing, achieving increased understanding and self growth along the way. I truly believe that a trusting, equal & respectfu…

I am a compassionate and experienced psychodynamic psychotherapist dedicated to helping individuals uncover the unconscious patterns that shape their thoughts, emotions, and behaviours. With over 20 years of experience in the field, I offer a safe an…

I am a counsellor and psychotherapist offering face-to-face sessions in Watford town centre or remote sessions by Zoom. I can provide a safe, supportive and non-judgmental space for you to explore whatever might be troubling you. I have supported peo…

Hello I'm Kevin, are you grappling with the weight of low self-esteem, anxiety, or depression, or facing difficulties such as bereavement, trauma or family issues. My approach is a blend of warmth, insight, analysis, and compassionate support. Follow…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…

We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first ste…

Research shows that a good, trusted relationship between client and therapist is one of the most influential factors in effective therapy, but I know from experience that all the jargon, different types of therapy and the sheer number of therapists o…