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I believe counselling has the potential to help you to create the awareness to empower and help yourself to do what's right for you. Are you feeling lost? Feeling sad or anxious. Want a life of purpose? Looking for meaning? Do you feel low, stresse鈥�

I like to work at your pace and with the issues that you will bring into the counselling session. The space is for you to explore issues that are causing you concern and possibly gain an understanding of where these concerns have come from. Processin鈥�

Hello, and welcome My approach is grounded in empathy, respect and authenticity. I work collaboratively, taking time to build a trusting therapeutic relationship where you feel safe, heard and understood. As an integrative therapist, I draw on a rang鈥�

Using an integrative counselling approach that concentrates on various therapeutic perspectives, I am able to tailor my method to you.

Are you feeling overwhelmed by anxiety and strong emotions? Do you have low self-esteem and never feel 'good enough'?  Is this getting in the way of relationships and stopping you from living the life that you want? Perhaps you find yourself caught i鈥�

Hello, My name is Jane, I am an integrative counsellor. I work 1:1 with adults and young people aged 15 - 18. I strongly believe counselling has the ability to help people work through difficult life events by providing a safe, non-judgmental and con鈥�

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r鈥�

I am a qualified Person-Centered counsellor working in the Southport area.  My empathic abilities and desire to help others who are suffering are what led me to this profession.   As humans, our environments play an important role in our ability to g鈥�

I understand that you鈥檙e here because something in life just isn鈥檛 sitting right. Whether it鈥檚 anxiety, depression, or a vague, lingering feeling of being 鈥渟tuck,鈥� it can be incredibly lonely to face it on your own. I believe that no one should have 鈥�

I have experience of working with a wide range of issues, including depression, anxiety, grief and loss, identity and self-esteem, and challenges with relationships. I particularly love working with people from the LGBTQIA+ and neurodivergent communi鈥�