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Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho鈥�

I offer therapy and counselling on a wide range of issues - my training and work is based on Transactional Analysis which helps me offer a flexible approach to your needs. I have experience in helping individuals experiencing  depression or anxiety, 鈥�

When ADHD and trauma overlap, life can feel especially overwhelming. ADHD isn鈥檛 about laziness, and trauma isn鈥檛 something you just 鈥済et over.鈥� Both deeply impact how you relate to yourself, others, and the world around you. I work with adults naviga鈥�

In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no space for us, let alone our voice. I work from a place of empathy and compassion, giving space for you and your voice, and helping you to feel more 鈥�

My name is Uschi and I am a qualified counsellor in Lancaster. I offer in person face-to-face counselling sessions in Lancaster and also online counselling. My therapy approach is Person-Centred, which means that you are in control of what we talk ab鈥�

Hi, my name is Beth (she/her) and I am a qualified person-centred therapist. I also teach Counselling students who are doing their Level 2 Certificate. I describe my practice as Person-Centred, also known as Humanistic, meaning that you 鈥媋re the one 鈥�

Hello. Thank you for taking the time to read what it is that I may have to offer you. As you may already know, we tend to seek out therapy at those times in our life when we are experiencing some form of distress. What that distress may look like wil鈥�

I am an experienced integrative therapist. I offer short term focussed work and open ended therapy. I work with you as an individual and help to empower you to find your answers from within. I work with a variety of presenting issues and am non judge鈥�

If you are struggling at the moment due to external circumstances, stresses, worries etc. I am offering an opportunity to transform your sense of well-being and health with 121 counselling.  It is important to be proactive and choose to get support t鈥�

Counselling can really help you when you are having a difficult time and you need some support in a confidential and safe space where you feel heard and understood. I offer a confidential and safe space and will listen attentively to you without jud鈥�