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Hi, I'm Jo. If you’ve found your way here, you’re ready for change. Something is getting in the way of you living the life you want. It might be difficulties in relationships, difficult experiences holding you back, feeling triggered by specific situ…

If you’ve found yourself here, you might be wondering whether counselling could be the right step for you. Perhaps you're facing something in your life that feels overwhelming; maybe you’ve been feeling disconnected, as though life has lost its spark…

I offer counselling support within York city centre to young people (16+) and adults.  Sessions can be Face to Face, via the Telephone or online. I also currently provide counselling at York Women's Counselling Service (YWCS) Perhaps you feel overwhe…

Online LGBTQ+ / GSRD DBT Skills Groups In partnership with Emma Brooks at Liminal Therapies Ltd, I co-facilitate a DBT-informed Coping Skills Group. This group meets weekly via Zoom, providing an inclusive and primarily LGBTQ+/GSRD-affirmative space.…

My therapeutic approach is rooted in the belief that every individual is unique, and therefore, their therapeutic journey should reflect that uniqueness. I create a tailored experience that addresses the diverse needs of my clients. I believe in the …

As an integrative therapist, I draw upon a range of therapeutic approaches to offer a flexible, tailored experience that supports your unique needs and goals. My core approach combines person-centred therapy, attachment theory, and cognitive behaviou…

Wild Places Therapy has been formed from over 20 years experience practicing as an accredited Humanistic/Person Centred  Counsellor, merged with my deep love of nature and an acknowledgement of the transformative processes found in the cycles of natu…

I am an Integrative counsellor which means my training covered a variety of approaches and modalities which I am now able to synthesise and utilise depending on the individual clients I see, their unique situation and what I feel will be most support…

I believe that psychotherapy can help you find new clarity and perspective in life, easing distress and worry, reconnecting you with your deeper self, enlivening your relationships with others, and waking you up to the possibilities of living with gr…

Together we can explore your current issues and concerns. I provide a judgement-free container where we can look at all aspects of self, working collaboratively towards your goals. I have successfully worked with stuckness, lack of motivation, depre…