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Finding the right counsellor can be daunting that's why I offer a free 20 minute introductory session to make sure we are the right fit for each other. This initial meeting allows you to outline your reasons for seeking therapy. Have you ever found y…

Integrative Counselling:  I use several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies. My work is also deeply influenced by my training and experience in Mindfulness. …

The prospect of having counselling could be daunting. I am able to provide a supportive and neutral environment where it is possible to explore emotions and communicate in ways you may find difficult at present. I offer a safe, non-judgmental and con…

Hello, I am Sarah, welcome to my profile. We all need help from time to time as it can be hard when you are struggling with problems and issues in life and with stressful situations. You might be feeling anxious, stuck or even overwhelmed and unable …

My purpose as a Psychotherapist is to bring self-awareness to the patient of their emotional issues, behaviours and their way of connecting with themselves and the world. My work consists of walking with the patient through the discoveries, experienc…

Making the decision to come to counselling can be quite challenging, so well done for seeking support at this time. It is important that you find the right counsellor to work with so I offer a free initial 30 minute meeting or telephone call where w…

Sometimes life is hard and can feel difficult.  You may feel sad or low or simply unsure of what is happening to you.  Or you may have experienced a major trauma or bereavement. At times like these, talking to someone who will listen in a non-judgeme…

Some of us have always lived with some kind of background feeling that something’s not ok; others, with the knowledge that we have repeating patterns of self-sabotage or missing out on things. Many people can go through life just fine and suddenly re…

I have worked alongside people suffering from anxiety and depression since 1996 and have been a psychodynamic counselling practitioner since 2005 which has increased my understanding regarding those who suffer severe anxiety and chronic depression. D…

I am a Relate-trained counsellor with experience of bereavement and all kinds of issues connected with relationships, whether that's with a partner, a family member, friends, or colleague. I have a private practice in Worthing (parking available and …