Íø±¬ÃÅ

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I work primarily online with a few limited spaces for in person in Hackney Downs on Fridays during the day. I have worked internationally and with a diverse range of ethnicities. My modality is integrative, marrying Western psychotherapy with Eastern…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

I typically collaborate with individuals who have endured domestic abuse, encountered varying degrees of childhood trauma, and have undergone some form of loss. My focus lies in working with the inner child and addressing the shame associated with th…

As a deeply caring and encouraging person, I can offer you the experience of being really listened to, helping you to move towards a greater understanding of yourself, your relationships and your needs. Within the safety of a warm, trusting and thera…

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

I use a person centred approach to provide confidential, non-judgemental & relaxed yet challenging sessions where you can feel comfortable to explore & make changes to improve your life. I specialise in helping people suffering controlling & coercive…

Finding a therapist can be daunting. I work in a compassionate and respectful way and offer a free first session, to help you take the first step and ensure you feel comfortable continuing. I have experience with many issues including anxiety, depres…

Are you struggling with anxiety, depression, ADHD, life transitions or relationship problems? Maybe you are having unhelpful thoughts of "not being good enough" or "unable to cope" and have feelings of low self esteem that you would like to untangle.…