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I am a Psychosynthesis Counsellor with over 20 years experience working in the counselling and caring professions. The context of my work, Psychosynthesis, offers an approach to counselling which holds that every person's life has meaning and purpose…

Hi, I'm Deborah. I began my academic training in this field as a mature student studying for a degree in Psychology.  I then went on to qualify as an Integrative Counsellor with the Inter-Psyche Training Institute - the only counselling and psychothe…

I am an integrative counsellor which means that I can draw on the techniques of three different counselling modalities, offering a flexible approach which I can tailor to your needs and preferences. My main approach is Gestalt, which recognises the s…

Are you feeling anxious in day to day life, where the world feels scary and unsafe. Maybe you are feeling overwhelmed by negative thoughts, trapped in the vicious cycle. Maybe you feel like past experiences hold you back from living and enjoying the …

Counselling can help you find new perspectives and alleviate psychological suffering. My practice is based on the Person-Centred approach, which means you are the person at the centre of therapy, holding the answers to your life's questions. We will …

I am a warm-hearted practitioner who genuinely cares about you. I want to hear how it is for you. I want to support you in feeling comfortable with the uncomfortable. I will hold a space for you to feel safe, heard and cared for. I want to walk with …

Are you: experiencing unwelcome anxiety? feeling unhappy/sad? wanting a change in your life? noticing unhealthy patterns in your relationships? struggling with a loss or bereavement? Whatever it may be, counselling offers you a safe, non-judg…

I am a Psychodynamic Counsellor working in Hampshire. I currently offer face-to-face counselling at Counselling@Unit12 in Winchester. When working at Counselling@Unit12, we are mindful of the current professional and Government advice regarding Covid…

Many people seek therapy for many different reasons. Maybe recent events in your life have unsettled you and caused you distress. Maybe you just don't feel yourself with no idea why or how to move forward. You could be consumed with worries throughou…

Starting therapy can be daunting. There may be things about your life that you want to change. Or perhaps you feel that things are not quite right but you’re not sure why. You may be experiencing conflict in a relationship at home or at work, with a …