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Both as a person and a counsellor, I believe that essentially we all strive towards the positive, but that life’s experiences can hold back our growth at times and leave us feeling lacking or broken. I wholeheartedly believe that broken people can ge…

Help with depression, anxiety, mental pain and lack of self-esteem Do you feel alone, or lost, or continually tired? Do you feel that nobody around you could possibly understand what you feel? Or perhaps you feel it is pointless to talk to those you …

I am a qualified counsellor with an academic background in psychology and psychotherapy, having completed extensive studies in 2002. My training encompassed a wide range of therapeutic approaches, including CBT, psychodynamic psychotherapy, psychosom…

I believe therapy can be a transformative experience. Whether you have recently been through a difficult or traumatic experience, are feeling lost, low, are struggling with negative self-image, or just feel it may be helpful to have a space to untang…

I know how difficult it can be to decide which counsellor is best for you, so I suggest an initial session, which can give you an opportunity to ask me any questions and for me to explain how I work, before you decide whether you would like to have c…

We all have times in our lives when we feel unable to cope and day to day life is just too much. Sometimes we know exactly why we feel like this and want some support while we work through it, but other times we may need extra help to work out what's…

Starting counselling can bring up a mixture of emotions and that’s quite natural. If you feel ready to take the next step you are welcome to contact me. I am a person centred psychodynamic counsellor and I offer a non-judgemental, safe, empathic spac…

We pretty much all will become stuck on some work or personal related matter, in a lives. I work collaboratively helping in structuring people back to a more sustainable way of living. Coming from a military/business background in the City, I believe…

Hi my name's Ruth and I'm a integrative counsellor and Psychotherapist. I offer a safe and confidential space for you to explore any issues, worries or concerns you may have. Its easy for issues to weigh heavy on our minds and start to overwhelm, ca…

Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d…