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You may be thinking about counselling because you are feeling stuck, sad, scared, stressed, anxious, overwhelmed, or struggling to find purpose or meaning. You may find yourself challenged by a change or event in your life. Or perhaps you just want t…

Hi, my name is Ruth (she/her). Thank you for visiting my profile. I am a person-centred, integrative counsellor. This means that when we work together, I will be guided by you on the direction therapy takes. It also means that I will draw on differen…

My approach to counselling is person centred and I’m trained integrally so will use different methods and techniques depending upon the individual client and what they bring to the session to work through. The counselling room is only a couple of min…

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can’t to anyone else, and know that you won’t be judged. My name is Elena and when we sit down together my att…

If you’re finding it difficult to see the way ahead, if your thinking has  become anxious, negative, overly critical and stuck, a CBT approach may help. My overall aim is to help you form a deeper understanding of yourself, your thinking and your beh…

I aim to establish a relationship with each of my clients which facilitates their journey towards becoming truly empowered to take control of their life.

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…

Reaching out to get the support you want is a positive step. I offer a safe and nurturing space to explore whatever’s important to you (in person, by phone, online). I am an experienced counsellor / therapist and will walk alongside you, whilst you e…

As your therapist I will not give you advice or tell you what to do. Instead I use my skills, intuition and training to support you in finding your own way forward, we can begin to access how your history colours your thoughts, feelings and beliefs a…

I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply st…