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As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

If you’ve found yourself here, you might be wondering whether counselling could be the right step for you. Perhaps you're facing something in your life that feels overwhelming; maybe you’ve been feeling disconnected, as though life has lost its spark…

📌 Note to Clients: 🌟 Exclusive Concessionary Rate: Dive into premier psychotherapy at a special concessionary rate of £50 per session. This is our way of extending a hand of support to those ready for transformation. Limited spots. Seize this unpar…

Life can bring moments of uncertainty, loss, and change and it’s completely natural to feel anxious or overwhelmed during these times. Whether you’re dealing with anxiety, bereavement, life transitions, or other personal challenges, you don’t have to…

Are you seeking support to navigate life’s challenges, better understand your emotions, or break free from patterns that no longer serve you? You don’t have to face it alone. I offer a warm, compassionate, and confidential space where we can explore …

Often, experiencing low self esteem, anxiety or depression brings feelings of worthlessness, vulnerability and despair. These feelings can impact negatively on day to day life. My practice includes ways to help you explore your feelings, thoughts and…

Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and together we will seek to build a detailed picture of your life and mind, thinking carefully and creativel…

Are you feeling exhausted, overwhelmed, or like you're running on empty? Hi, I’m Olivia. If you’re finding it hard to keep up with daily life, feeling constantly drained no matter how much rest you get, or struggling with anxiety and low mood, you’re…

Are you afraid to seek counselling for the first time but know that you can't go on the way you are? Or maybe you tried counselling in the past but it just didn't feel right for you. If you have been struggling with anxiety or sadness for a while but…

Hello, I'm Gail,  I am a fully qualified person centred counsellor. I currently offer telephone and online sessions. Feel free to request a free 15 minute introductory call where we can get to know one another and you can decide if I am the counsello…