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I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

I am a registered Psychotherapist & a registered Nutritional Therapist.  I have a wealth of experience, both here and abroad, supporting individuals and couples experiencing: * Stress & anxiety * Self harm * Disordered eating * Addiction * Grief * Fe…

Hello, I’m Zoë, a UKCP registered Certified Transactional Analyst Psychotherapist CTA (P) and psychotherapeutic counsellor.  I believe everyone has value and worth and deserves to be treated equally and fairly with dignity and respect. That’s why the…

Feeling stressed, depressed, anxious, or stuck? It might be difficult to seek for help when life is difficult and distressing. Talking to a counsellor for the first time requires courage. Because I have personal experience with this, I am aware of ho…

I work with individuals and couples who want to understand and explore what is causing them distress, anxiety or confusion.  We agree what the focus of therapy will be and work towards achieving change and self awareness. 

Hi, and welcome. If you’ve found your way to this space, you may be moving through a time of darkness—perhaps feeling lost in uncertainty, grief, disconnection, or anxiety. You might be carrying experiences that feel too heavy to hold alone, facing m…

Hello, I’m Dom, a qualified Counsellor offering counselling for men. As a man today you may be feeling overwhelmed; struggling with burnout from work, financial pressures, strained relationships, expectations of fatherhood, feelings of inadequacy, bo…

The relationship you make in therapy defines its outcome. The more you trust, the better the fit between us, the better the work will be.  It's hard to start therapy but it can be life changing. And that change can begin after 6 weeks, not 6 years.  …

I am a fully qualified Íø±¬ÃÅ Accredited Counsellor. Are you struggling with anxiety, low self-esteem, or relationship issues? Do you feel overwhelmed, stuck in a rut, or as if life is passing you by? Perhaps you're overthinking everything, replaying p…

I'm a Íø±¬ÃÅ accredited counsellor proving one-to-one counselling in central Tunbridge Wells. I offer weekly sessions which can be open-ended or more short term if you prefer. At present I am offering sessions in person, by telephone or by Zoom. Someti…