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Are you looking for a space to talk about whatever feels important to you? To be listened to, exploring thoughts and feelings about how life is, or perhaps you are looking to free yourself from patterns of behaving that no longer serve you? You might…

Having spent nearly 20 years working in various sales and administration roles for global businesses and also assisting within voluntary organisations in south London since 2015 I am skilled and experienced in engaging with people of different ages, …

Time to address something in your life? Perhaps you’ve been depressed or anxious, fearful, grieving or stuck. Maybe you’re struggling with relationships or something has happened in your life that you need to deal with and understand. Or it might be …

My approach is integrative although most of my work is likely to follow a psychodynamic approach, where we explore unconscious processes that affect us and how we defend against these affects with a particular focus on anxiety and shame, two emotions…

Hello and welcome, I’m Debbie Andrews – a warm, down-to-earth counsellor based in Leominster, Herefordshire.  I am a qualified person-centred counsellor and supervisor, registered with the British Association of Counsellors and Psychotherapists (Íø±¬ÃÅ…

Would you like to talk in confidence and without judgement about the difficult thoughts, feelings or situations that are taking up valuable headspace? I ask because I know from experience (professional and lived) that talking to a trained professiona…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach- I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, id…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

I work in a hybrid approach, offering a mix of face-to-face at my private practice based in Carshalton plus surrounding areas and online sessions. You may be considering therapy to understand why you are noticing negative patterns or experiencing dif…