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How does it feel for YOU about having reached my page? Are you one of the many people baffled by such a question and the emotions are generated? • Curiosity? • Agitation? • Downheartedness? • Petulance? Gaining the skills to probe your response will …

Firstly, I have been in a place similar to where you are. There were certain things in my life I was finding difficult. Things from my past, as well as present day issues, that were having a negative impact on me, which made me decide to seek the hel…

I offer a safe, confidential, empathic and non-judgemental space where together we can discuss, explore and work through your feelings, thoughts and experiences. There are times in everyone's life when things can feel challenging, distressing or over…

Hi, I’m Zoe, a Counsellor and Psychotherapist offering online or telephone counselling.  I can help you to identify and explore difficult feelings and support you to make the changes needed to get you to a better place. You may be struggling with a s…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

Psychotherapy is an explorative process where your challenges and concerns, worries and difficulties can be worked through with the guidance and support of your therapist. I work in a collaborative style, creating a safe space for us to work together…

You may be feeling low, anxious, experiencing fear or just feeling stuck in a rut - accessing psychotherapy can help you work with and resolve difficult emotional issues that may be blocking how you want to live. You may be finding relationships hard…

Welcome. Experienced working alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of wh…

I have been a therapist for 15 years and have worked with almost every walk of life you can imagine, usually with great outcomes. I like people to leave every session having learned something new, either about themselves, or a technique to cope with …

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the search. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots…