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Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…

I am a qualified integrative therapeutic counsellor for adults, children and young people working for local charities and in private practice. I also have additional training in Imagery Rescripting (ImRs) for childhood trauma and a Psychology degree.…

Are you wondering why your relationships with friends, family and romantic partners feel so strained? Are you feeling stuck in life and burnt out? Do you feel like you’re a disappointment to your family, or feel as though you’re betraying them in som…

During an initial session we will also complete an assessment to ensure that areas of concern are highlighted and expectations can be addressed between us. This is to ensure that I offer a professional service and allow you to feel reassured that we …

I strongly believe we all have the ability within us to get through difficult times and reach our full potential. However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship i…

Life can be challenging at times, and it's important to recognize when you need help. If you're feeling depressed, anxious, overwhelmed, or struggling with relationships, trauma, or grief, taking the step towards therapy is a courageous and vital mov…

I work relationally in a person-centred way. I believe that you are your own expert. Together we can explore and process experiences, feelings and thoughts that may have been causing you distress in a warm, safe, confidential, non-judgmental space. 

Whether you’re feeling off-key or emotionally out of tune, I offer grounded, client-led therapy to help you reconnect — with yourself, others, and what matters.  I work with adults of all genders and backgrounds, and I have particular experience supp…

Hello, I am Rachel, a person centred counsellor supporting children, young people and adults. At times we all feel a little lost in life or not quite ourselves, sometimes we don’t know what we’re feeling but know something isn’t quite right. Counsell…