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We all struggle to deal with poor mental health at some time in our life. I believe that during these difficult times, it can be really helpful to have the space to reflect on your own situation and allow yourself some time to put yourself first and …

I work with men and women over 17 years in my St Albans private practice. I have a six year on-going commitment to counselling and assessment in a charitable agency setting. I am also registered with The National Hypnotherapy Society. My previous i…

I provide psychotherapy in an open and receptive environment. Here you can compassionately explore your life difficulties, start to let go of unwanted patterns and open to new possibilities. About your situation Perhaps troublesome thoughts, feelings…

Life can sometimes be stressful, challenging and unfulfilling, and this can deeply affect our emotional and physical well being. We can feel sad, angry or scared in a way that makes life and relationships seem overwhelming or impossible. Whilst it ma…

Hello. My name is Jess and I am a fully qualified and registered integrative counsellor. I offer both short and long term face to face counselling to adults and young people. I work from a dedicated therapy room at my home in Barnack, a quiet village…

Are you feeling overwhelmed or stuck and don't understand what is going on for you? Are you suffering from anxiety, depression or have a sense that things just aren't right, but you don't know why? Are you unsure about how to move forwards in a more …

From our first contact I offer you a totally confidential service with a dedicated phone and e-mail address. You will find that I am a caring, empathetic friendly counsellor with a professional approach who is committed to your individual growth and …

Do you need to talk to someone about what is troubling you and to feel seen and heard for who you really are? Do you desire to understand what prevents you from becoming who you want to be in your life and relationships? Perhaps you feel emotionally …

Feel like no-one understands you? Not where you want to be in life? Are you struggling to open up about what's going on for you? I know how isolating this can feel. The good news is that counselling with me can help you. 

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a Íø±¬ÃÅ registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…