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I have been in practice for over 20 years as a counsellor and psychotherapist, working with a wide range of people and issues. I have a particular specialism in working with those who may be experiencing a crisis of meaning in their lives or who are 鈥�

It鈥檚 easy to feel overwhelmed by the many therapeutic approaches available. While labels can be helpful, I believe the heart of therapy lies in the relationship we build together. My approach is integrative, humanistic, and relational 鈥� informed by o鈥�

Whether a couple or an individual, whatever troubles you鈥�abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue鈥�the first step back to well-being is to reach out for support. Pe鈥�

Hello, my name is Catherine and I am a qualified therapist, working with individuals and couples in person and online. Having worked as a therapist for 5 years, and in the mental health sector for over 15 years, I have worked with a variety of differ鈥�

Hello , I am a Integrative Counselling Therapist , which means I bring together a range of psychological therapies to provide a safe , confidential and supportive space for you to explore your story and what's brought you into counselling . Respondin鈥�

You're very welcome to arrange an initial online meeting (free of charge) with me.  This will give you a chance to meet with me, and will give us both a chance to see how we might work together - and what next steps might be most helpful for you. Ple鈥�

Therapy can open up new ways of looking at and dealing with crises, challenges or problems you may be facing. As an integrative therapist, I work in a range of ways to support your development in a warm and confidential space.

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, de鈥�

鈥淟et everything happen to you Beauty and terror Just keep going No feeling is final鈥� 鈥� Rainer Maria Rilke Starting therapy can be daunting. Perhaps you are unsure if you 鈥榥eed鈥� therapy, or whether therapy can help with your particular issue. Maybe yo鈥�

As an experienced person centred therapist, I will offer you a safe and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navigate yo鈥�