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Welcome, I'm Elena. Lots of profiles aren't there? Anxiety is a feeling of unease, such as worry or fear. Everyone has experienced a feeling of anxiety at some point because it's a natural human response when we feel that we are under threat. It can …

I have a 23 year skill set. I work collaboratively and mindfully with you to get the changes you want. Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old sc…

As an Integrative Psychotherapist, Counsellor and Coach, I offer a unique and flexible approach tailored to your journey. I work collaboratively with you, honouring your past experiences, navigating your present challenges, and empowering you to move…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

- How I Work - I’m here to walk with you - as we explore what’s feeling stuck and what’s calling for change. What I bring is presence, steadiness, and the willingness to sit with you - fully. Therapy with me is collaborative. We explore what feels st…

I have experience of working with trauma (including religious trauma), PTSD, LGBT+ issues, anxiety, depression, stress, grief, low self-esteem, relationship challenges, self-harm, ASD, families of prisoners and more. I have been working in private pr…

Interest in anxiety, relationships, cultural diversity I identity and childhood related matters amongst other areas of help.Specialises in adult individual and 2 person therapy. Welcome. As my client, you may need a space where you are truly seen, …

Online mainly. No In-Person availability currently  Individuals and couples ( Intimate, Work, Family & Friendships) How you may be feeling and my general approach Struggling with anxiety or relationship challenges? These issues can stem from past exp…

Feeling depressed, anxious, stressed, overwhelmed, disconnected, lost or helpless then you have come to the right place. My name is Kate and I’m a fully qualified Integrative Counsellor  based in Exeter, my practice is called Transform Counselling an…